{"id":3543,"date":"2026-09-26T16:41:39","date_gmt":"2026-09-26T16:41:39","guid":{"rendered":"https:\/\/grammostrails.gr\/?p=3543"},"modified":"2026-09-28T18:26:43","modified_gmt":"2026-09-28T18:26:43","slug":"moutsiala-arenes-lakes-epano-arena-via-trakosara-300ra","status":"publish","type":"post","link":"https:\/\/grammostrails.gr\/en\/moutsiala-arenes-lakes-epano-arena-via-trakosara-300ra\/","title":{"rendered":"Moutsiala Arenes Lakes \u2013 Epano Arena via Trakosara (300ra)"},"content":{"rendered":"\n<div class=\"wp-block-columns map-block is-layout-flex wp-container-core-columns-is-layout-995f960e wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"553\" height=\"282\" src=\"https:\/\/grammostrails.gr\/wp-content\/uploads\/2026\/09\/map26.png\" alt=\"\" class=\"wp-image-3726 size-medium\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Route map<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/grammostrails.gr\/wp-content\/uploads\/2026\/09\/map26.png\" data-type=\"URL\" data-rel=\"lightbox-gallery-RxZoHCsy\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\">View<\/a><br><a href=\"https:\/\/grammostrails.gr\/wp-content\/uploads\/2026\/09\/map26.png\" data-rel=\"lightbox-gallery-RxZoHCsy\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\">Download<\/a><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns icons-data is-layout-flex wp-container-core-columns-is-layout-995f960e wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><i class=\"fas fa-route\"><\/i> <strong>Route type<\/strong>: Two-way<br><i class=\"fas fa-chart-line\"><\/i> <strong>Moderately Difficult<\/strong>: 1\/5 (Difficult)<br><i class=\"fas fa-history\"><\/i> <strong>Duration<\/strong>: 2h 30min<br><i class=\"fas fa-arrows-alt-h\"><\/i> <strong>Length<\/strong>: 4km<br><i class=\"fas fa-exchange-alt\"><\/i> <strong>Equivalent length<\/strong>: 4km<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"> <strong>Ascent<\/strong>: 480m<br> <strong>Descent<\/strong>: 39m<br> <strong>Maximum altitude<\/strong>: 2187m<br> <strong>Minimum altitude<\/strong>: 1716m<br> <strong>Drinking water<\/strong>: Yes<\/p>\n<\/div>\n<\/div>\n\n\n\n<h5 id=\"the-high-and-glorious-peak-2520-or-as-the-locals-used-to-call-tsouka-petsik-is-the-summit-of-mt-grammos-and-the-fourth-highest-peak-of-greece-in-the-shape-of-a-pyramid-it-stands-in-the-middle-of-a-large-complex-of-peaks-and-ridges-of-eastern-grammos-and-it-can-be-reached-with-at-least-four-different-ways\" class=\"wp-block-heading has-palette-color-6-background-color has-background\">The summit of impressive Epano Arena can be approached, apart from the direct ascent, also by a somewhat easier \u2014 though much longer \u2014 route, which passes through the Trakosara meadow. The Trakosara meadow is remarkably flat and lush green, and can be used for camping.<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">The route starts from Lake Moutsiala, the largest and lowest of the twin Arenes lakes. From the lake we take the dirt road northwards and leave it at the great Trakosara meadow. In the middle of the meadow, a fine trail begins \u2014 indistinct at first but soon clearly visible. The trail seeks out the most passable way through the rocky outcrops of Epano Arena and, after a few switchbacks, emerges into beautiful alpine meadows with small tarns.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">From here we ascend the bare, view-rich northern crest of Epano Arena (2,196 m). Approaching the summit we will pass through a series of fortifications and embrasures, all stone-built and so numerous and well organized that they resemble a small village.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/grammostrails.gr\/wp-content\/uploads\/2026\/09\/26.png\" data-rel=\"lightbox-gallery-RxZoHCsy\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" width=\"555\" height=\"392\" src=\"https:\/\/grammostrails.gr\/wp-content\/uploads\/2026\/09\/26.png\" alt=\"\" class=\"wp-image-3721\" srcset=\"https:\/\/grammostrails.gr\/wp-content\/uploads\/2026\/09\/26.png 555w, https:\/\/grammostrails.gr\/wp-content\/uploads\/2026\/09\/26-300x212.png 300w\" sizes=\"(max-width: 555px) 100vw, 555px\" \/><\/a><figcaption class=\"wp-element-caption\">\u0397 \u0393\u03ba\u03b9\u03c3\u03c4\u03cc\u03b2\u03b1 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c0\u03b5\u03b9\u03bb\u03ae \u03c4\u03b7\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9\u03c1\u03bf\u03cd<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">It is the largest of the surviving complexes of defensive quarters on the ridgelines of Gramos, built by the Democratic Army of Greece.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-columns alignwide col-charts is-layout-flex wp-container-core-columns-is-layout-995f960e wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 id=\"oLATL\" class=\"wp-block-heading\">Route walkability<\/h5>\n\n\n<div class=\"visualizer-front-container\" id=\"chart_wrapper_visualizer-1281-1883117469\"><style type=\"text\/css\" name=\"visualizer-custom-css\" id=\"customcss-visualizer-1281\">.locker,.locker-loader{position:absolute;top:0;left:0;width:100%;height:100%}.locker{z-index:1000;opacity:.8;background-color:#fff;-ms-filter:\"progid:DXImageTransform.Microsoft.Alpha(Opacity=80)\";filter:alpha(opacity=80)}.locker-loader{z-index:1001;background:url(https:\/\/grammostrails.gr\/wp-content\/plugins\/visualizer\/images\/ajax-loader.gif) no-repeat center center}.dt-button{display:none!important}.visualizer-front-container.visualizer-lazy-render{content-visibility: auto;}.google-visualization-controls-categoryfilter label.google-visualization-controls-label {vertical-align: middle;}.google-visualization-controls-categoryfilter li.goog-inline-block {margin: 0 0.2em;}.google-visualization-controls-categoryfilter li {padding: 0 0.2em;}.visualizer-front-container .dataTables_scrollHeadInner{margin: 0 auto;}<\/style><div id=\"visualizer-1281-1883117469\" class=\"visualizer-front  visualizer-front-1281\"><\/div><!-- Not showing structured data for chart 1281 because description is empty --><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 id=\"JYkDz\" class=\"wp-block-heading\">Distribution over<br> altitudinal zones<\/h5>\n\n\n<div class=\"visualizer-front-container\" id=\"chart_wrapper_visualizer-1283-634674922\"><style type=\"text\/css\" name=\"visualizer-custom-css\" id=\"customcss-visualizer-1283\">.locker,.locker-loader{position:absolute;top:0;left:0;width:100%;height:100%}.locker{z-index:1000;opacity:.8;background-color:#fff;-ms-filter:\"progid:DXImageTransform.Microsoft.Alpha(Opacity=80)\";filter:alpha(opacity=80)}.locker-loader{z-index:1001;background:url(https:\/\/grammostrails.gr\/wp-content\/plugins\/visualizer\/images\/ajax-loader.gif) no-repeat center center}.dt-button{display:none!important}.visualizer-front-container.visualizer-lazy-render{content-visibility: auto;}.google-visualization-controls-categoryfilter label.google-visualization-controls-label {vertical-align: middle;}.google-visualization-controls-categoryfilter li.goog-inline-block {margin: 0 0.2em;}.google-visualization-controls-categoryfilter li {padding: 0 0.2em;}.visualizer-front-container .dataTables_scrollHeadInner{margin: 0 auto;}<\/style><div id=\"visualizer-1283-634674922\" class=\"visualizer-front  visualizer-front-1283\"><\/div><!-- Not showing structured data for chart 1283 because description is empty --><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 id=\"JYkDz\" class=\"wp-block-heading\">Elevation profile<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"JYkDz\">Starting &#8211; ending point and maximum elevation<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"621\" height=\"284\" src=\"https:\/\/grammostrails.gr\/wp-content\/uploads\/2021\/12\/diagramma_oreivasia-06.png\" alt=\"\" class=\"wp-image-1662\" srcset=\"https:\/\/grammostrails.gr\/wp-content\/uploads\/2021\/12\/diagramma_oreivasia-06.png 621w, https:\/\/grammostrails.gr\/wp-content\/uploads\/2021\/12\/diagramma_oreivasia-06-300x137.png 300w\" sizes=\"(max-width: 621px) 100vw, 621px\" \/><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group panel-tips has-palette-color-4-color has-pale-cyan-blue-background-color has-text-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<h5 id=\"tips\" class=\"wp-block-heading\">Tips<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Water at the two springs in Moutsiala (one at the lower lake and one at the upper). The spring at the Trakosara meadow has no water. The natural spring is higher up, inside the forest, and we can locate it by following the hosepipe.<\/li>\n\n\n\n<li>The Trakosara meadow is a favourite camping spot for the friends of Gramos.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group panel-warnings has-pale-cyan-blue-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<h5 id=\"comments\" class=\"wp-block-heading\">Comments<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Although the area is now well-trodden, keep an eye out for old ordnance, especially inside the ruins of the guerrilla quarters.<\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p><i class=\"fas fa-arrows-alt-h\"><\/i> <strong>Length<\/strong>: 4km<br \/><i class=\"fas fa-history\"><\/i> <strong>Walking time<\/strong>: 2h 30min<\/p>\n","protected":false},"author":3,"featured_media":3721,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-3543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mountaineering"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"_links":{"self":[{"href":"https:\/\/grammostrails.gr\/en\/wp-json\/wp\/v2\/posts\/3543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grammostrails.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grammostrails.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grammostrails.gr\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/grammostrails.gr\/en\/wp-json\/wp\/v2\/comments?post=3543"}],"version-history":[{"count":8,"href":"https:\/\/grammostrails.gr\/en\/wp-json\/wp\/v2\/posts\/3543\/revisions"}],"predecessor-version":[{"id":3737,"href":"https:\/\/grammostrails.gr\/en\/wp-json\/wp\/v2\/posts\/3543\/revisions\/3737"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/grammostrails.gr\/en\/wp-json\/wp\/v2\/media\/3721"}],"wp:attachment":[{"href":"https:\/\/grammostrails.gr\/en\/wp-json\/wp\/v2\/media?parent=3543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grammostrails.gr\/en\/wp-json\/wp\/v2\/categories?post=3543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grammostrails.gr\/en\/wp-json\/wp\/v2\/tags?post=3543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}