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	<title>Hiking &#8211; Πεζοπορία στον Γράμμο</title>
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	<title>Hiking &#8211; Πεζοπορία στον Γράμμο</title>
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		<title>Giannochori village – Alevitsa peak</title>
		<link>https://grammostrails.gr/en/giannochori-village-alevitsa-peak/</link>
		
		<dc:creator><![CDATA[vadims]]></dc:creator>
		<pubDate>Sun, 12 Dec 2021 09:27:36 +0000</pubDate>
				<category><![CDATA[Hiking]]></category>
		<guid isPermaLink="false">https://grammostrails.gr/giannochori-alevitsa/</guid>

					<description><![CDATA[<i class="fas fa-arrows-alt-h"></i> <strong>Length</strong>: 5,4km<br><i class="fas fa-history"></i> <strong>Walking time</strong>: 2h]]></description>
										<content:encoded><![CDATA[
<div class="wp-block-columns map-block is-layout-flex wp-container-core-columns-is-layout-995f960e wp-block-columns-is-layout-flex">
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<div class="wp-block-media-text alignwide is-stacked-on-mobile map-block"><figure class="wp-block-media-text__media"><img fetchpriority="high" decoding="async" width="600" height="400" src="https://grammostrails.gr/wp-content/uploads/2021/12/Hiking_Giannochori_Alevitsa-sm.jpg" alt="" class="wp-image-1523 size-medium" srcset="https://grammostrails.gr/wp-content/uploads/2021/12/Hiking_Giannochori_Alevitsa-sm.jpg 600w, https://grammostrails.gr/wp-content/uploads/2021/12/Hiking_Giannochori_Alevitsa-sm-300x200.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure><div class="wp-block-media-text__content">
<p class="has-medium-font-size wp-block-paragraph"><strong>Route map</strong></p>



<p class="wp-block-paragraph"><a href="https://grammostrails.gr/wp-content/uploads/2021/12/Hiking_Giannochori_Alevitsa.jpg" data-type="URL" data-rel="lightbox-gallery-xVy52sGc" data-rl_title="" data-rl_caption="" title="">View</a><br><a href="https://grammostrails.gr/wp-content/uploads/2021/12/Hiking_Giannochori_Alevitsa.jpg" data-type="download" data-rel="lightbox-gallery-xVy52sGc" data-rl_title="" data-rl_caption="" title="">Download</a></p>
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<p class="wp-block-paragraph"><i class="fas fa-route"></i> <strong>Route type</strong>: Two-way<br><i class="fas fa-chart-line"></i> <strong>Difficulty</strong>: 1/5 (Easy)<br><i class="fas fa-history"></i> <strong>Χρόνος πορείας</strong>: 2h<br><i class="fas fa-arrows-alt-h"></i> <strong>Length</strong>: 5,4km<br><i class="fas fa-exchange-alt"></i> <strong>Equivalent length</strong>: 11,5 km</p>
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<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<p class="wp-block-paragraph"><i class="fas fa-long-arrow-alt-up rot-45"></i> <strong>Ascent</strong>: 600m<br><i class="fas fa-long-arrow-alt-down rot-125"></i> <strong>Descent</strong>: 40m<br><i class="fas fa-long-arrow-alt-up"></i> <strong>Maximum altitude</strong>: 1585m<br><i class="fas fa-long-arrow-alt-down"></i> <strong>Minimum altitude</strong>: 1022m<br><i class="fas fa-tint"></i> <strong>Drinking water</strong>: No</p>
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<h5 id="the-path-from-giannochori-to-the-peak-of-alevitsa-is-a-short-trail-but-a-very-satisfying-experience-we-walk-on-an-abandoned-dirt-road-which-has-the-form-of-a-wide-trail-today" class="wp-block-heading has-palette-color-6-background-color has-background">The path from Giannochori to the peak of Alevitsa is a short trail but a very satisfying experience. We walk on an abandoned dirt road which has the form of a wide trail today.</h5>



<p class="wp-block-paragraph">This old alley follows accurately the pre-war mule track, winding up the rocky ridge, known today as Skala Giannochoriou (Giannochori Stairway).</p>



<figure class="wp-block-image aligncenter size-full"><img decoding="async" width="800" height="443" src="https://grammostrails.gr/wp-content/uploads/2021/12/Giannochori_Alevitsa-01.jpg" alt="" class="wp-image-1544" srcset="https://grammostrails.gr/wp-content/uploads/2021/12/Giannochori_Alevitsa-01.jpg 800w, https://grammostrails.gr/wp-content/uploads/2021/12/Giannochori_Alevitsa-01-300x166.jpg 300w, https://grammostrails.gr/wp-content/uploads/2021/12/Giannochori_Alevitsa-01-768x425.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /><figcaption class="wp-element-caption">Locating the old path at the root of the rocky slope</figcaption></figure>



<p class="wp-block-paragraph">We finally arrive at the peak of Alevitsa where we can distinguish the military building and outposts of the World War II. On the flat plateau of the peak we can now see the extensive fortification of the Civil War and other relevant constructions of the first post-war decade. Looking carefully, we notice the slopes around the peak to be intensively excavated and that a complex network of connected trenches is still clearly visible.</p>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-995f960e wp-block-columns-is-layout-flex">
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<figure class="wp-block-image size-full"><a href="https://grammostrails.gr/wp-content/uploads/2021/12/Giannochori_Alevitsa-02.jpg" data-rel="lightbox-gallery-xVy52sGc" data-rl_title="" data-rl_caption="" title=""><img decoding="async" width="534" height="800" src="https://grammostrails.gr/wp-content/uploads/2021/12/Giannochori_Alevitsa-02-e1639326379303.jpg" alt="" class="wp-image-1534" srcset="https://grammostrails.gr/wp-content/uploads/2021/12/Giannochori_Alevitsa-02-e1639326379303.jpg 534w, https://grammostrails.gr/wp-content/uploads/2021/12/Giannochori_Alevitsa-02-e1639326379303-200x300.jpg 200w" sizes="(max-width: 534px) 100vw, 534px" /></a><figcaption class="wp-element-caption">Onosma pygmaeum</figcaption></figure>
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<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-full"><a href="https://grammostrails.gr/wp-content/uploads/2021/12/Giannochori_Alevitsa-03.jpg" data-rel="lightbox-gallery-xVy52sGc" data-rl_title="" data-rl_caption="" title=""><img loading="lazy" decoding="async" width="533" height="800" src="https://grammostrails.gr/wp-content/uploads/2021/12/Giannochori_Alevitsa-03.jpg" alt="" class="wp-image-1535" srcset="https://grammostrails.gr/wp-content/uploads/2021/12/Giannochori_Alevitsa-03.jpg 533w, https://grammostrails.gr/wp-content/uploads/2021/12/Giannochori_Alevitsa-03-200x300.jpg 200w" sizes="(max-width: 533px) 100vw, 533px" /></a><figcaption class="wp-element-caption">Astragalus monspessulanus</figcaption></figure>
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<figure class="wp-block-image aligncenter size-full"><a href="https://grammostrails.gr/wp-content/uploads/2021/12/Giannochori_Alevitsa-04.jpg" data-rel="lightbox-gallery-xVy52sGc" data-rl_title="" data-rl_caption="" title=""><img loading="lazy" decoding="async" width="690" height="800" src="https://grammostrails.gr/wp-content/uploads/2021/12/Giannochori_Alevitsa-04.jpg" alt="" class="wp-image-1536" srcset="https://grammostrails.gr/wp-content/uploads/2021/12/Giannochori_Alevitsa-04.jpg 690w, https://grammostrails.gr/wp-content/uploads/2021/12/Giannochori_Alevitsa-04-259x300.jpg 259w" sizes="(max-width: 690px) 100vw, 690px" /></a><figcaption class="wp-element-caption">In the bunkers and trenches of Alevitsa</figcaption></figure>



<figure class="wp-block-image aligncenter size-full"><a href="https://grammostrails.gr/wp-content/uploads/2021/12/Giannochori_Alevitsa-05.jpg" data-rel="lightbox-gallery-xVy52sGc" data-rl_title="" data-rl_caption="" title=""><img loading="lazy" decoding="async" width="800" height="570" src="https://grammostrails.gr/wp-content/uploads/2021/12/Giannochori_Alevitsa-05.jpg" alt="" class="wp-image-1537" srcset="https://grammostrails.gr/wp-content/uploads/2021/12/Giannochori_Alevitsa-05.jpg 800w, https://grammostrails.gr/wp-content/uploads/2021/12/Giannochori_Alevitsa-05-300x214.jpg 300w, https://grammostrails.gr/wp-content/uploads/2021/12/Giannochori_Alevitsa-05-768x547.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a><figcaption class="wp-element-caption">The trench between the summit and the shoulder of Alevitsa</figcaption></figure>



<figure class="wp-block-image size-large"><a href="https://grammostrails.gr/wp-content/uploads/2021/12/Giannochori_Alevitsa-06.jpg" data-rel="lightbox-gallery-xVy52sGc" data-rl_title="" data-rl_caption="" title=""><img loading="lazy" decoding="async" width="1024" height="477" src="https://grammostrails.gr/wp-content/uploads/2021/12/Giannochori_Alevitsa-06-1024x477.jpg" alt="" class="wp-image-1538" srcset="https://grammostrails.gr/wp-content/uploads/2021/12/Giannochori_Alevitsa-06-1024x477.jpg 1024w, https://grammostrails.gr/wp-content/uploads/2021/12/Giannochori_Alevitsa-06-300x140.jpg 300w, https://grammostrails.gr/wp-content/uploads/2021/12/Giannochori_Alevitsa-06-768x358.jpg 768w, https://grammostrails.gr/wp-content/uploads/2021/12/Giannochori_Alevitsa-06.jpg 1515w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><figcaption class="wp-element-caption">At the Alevitsa natural observatory</figcaption></figure>



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<h5 id="oLATL" class="wp-block-heading">Route walkability</h5>


<div class="visualizer-front-container" id="chart_wrapper_visualizer-1423-2078437688"><style type="text/css" name="visualizer-custom-css" id="customcss-visualizer-1423">.locker,.locker-loader{position:absolute;top:0;left:0;width:100%;height:100%}.locker{z-index:1000;opacity:.8;background-color:#fff;-ms-filter:"progid:DXImageTransform.Microsoft.Alpha(Opacity=80)";filter:alpha(opacity=80)}.locker-loader{z-index:1001;background:url(https://grammostrails.gr/wp-content/plugins/visualizer/images/ajax-loader.gif) no-repeat center center}.dt-button{display:none!important}.visualizer-front-container.visualizer-lazy-render{content-visibility: auto;}.google-visualization-controls-categoryfilter label.google-visualization-controls-label {vertical-align: middle;}.google-visualization-controls-categoryfilter li.goog-inline-block {margin: 0 0.2em;}.google-visualization-controls-categoryfilter li {padding: 0 0.2em;}.visualizer-front-container .dataTables_scrollHeadInner{margin: 0 auto;}</style><div id="visualizer-1423-2078437688" class="visualizer-front  visualizer-front-1423"></div><!-- Not showing structured data for chart 1423 because description is empty --></div></div>



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<h5 id="JYkDz" class="wp-block-heading">Distribution over<br> altitudinal zones</h5>


<div class="visualizer-front-container" id="chart_wrapper_visualizer-1425-662816300"><style type="text/css" name="visualizer-custom-css" id="customcss-visualizer-1425">.locker,.locker-loader{position:absolute;top:0;left:0;width:100%;height:100%}.locker{z-index:1000;opacity:.8;background-color:#fff;-ms-filter:"progid:DXImageTransform.Microsoft.Alpha(Opacity=80)";filter:alpha(opacity=80)}.locker-loader{z-index:1001;background:url(https://grammostrails.gr/wp-content/plugins/visualizer/images/ajax-loader.gif) no-repeat center center}.dt-button{display:none!important}.visualizer-front-container.visualizer-lazy-render{content-visibility: auto;}.google-visualization-controls-categoryfilter label.google-visualization-controls-label {vertical-align: middle;}.google-visualization-controls-categoryfilter li.goog-inline-block {margin: 0 0.2em;}.google-visualization-controls-categoryfilter li {padding: 0 0.2em;}.visualizer-front-container .dataTables_scrollHeadInner{margin: 0 auto;}</style><div id="visualizer-1425-662816300" class="visualizer-front  visualizer-front-1425"></div><!-- Not showing structured data for chart 1425 because description is empty --></div></div>
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<h5 id="JYkDz" class="wp-block-heading">Elevation profile</h5>



<p class="wp-block-paragraph" id="JYkDz">Starting &#8211; ending point and maximum elevation</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="624" height="290" src="https://grammostrails.gr/wp-content/uploads/2021/12/diagramma_pezoporia-02.png" alt="" class="wp-image-1540" srcset="https://grammostrails.gr/wp-content/uploads/2021/12/diagramma_pezoporia-02.png 624w, https://grammostrails.gr/wp-content/uploads/2021/12/diagramma_pezoporia-02-300x139.png 300w" sizes="(max-width: 624px) 100vw, 624px" /></figure>



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<h5 id="συμβουλές" class="wp-block-heading">Συμβουλές</h5>



<ul class="wp-block-list">
<li>Υπάρχουν πολλές εκδοχές των αποσπασμάτων του Lorem Ipsum διαθέσιμες, αλλά η πλειοψηφία τους έχει δεχθεί κάποιας μορφής αλλοιώσεις, με ενσωματωμένους αστεεισμούς, ή τυχαίες λέξεις που δεν γίνονται καν πιστευτές. </li>



<li>Εάν πρόκειται να χρησιμοποιήσετε ένα κομμάτι του Lorem Ipsum, πρέπει να είστε βέβαιοι πως δεν βρίσκεται κάτι προσβλητικό κρυμμένο μέσα στο κείμενο. Όλες οι γεννήτριες Lorem Ipsum στο διαδίκτυο τείνουν να επαναλαμβάνουν προκαθορισμένα κομμάτια του Lorem Ipsum κατά απαίτηση, καθιστώνας την παρούσα γεννήτρια την πρώτη πραγματική γεννήτρια στο διαδίκτυο. </li>



<li>Χρησιμοποιεί ένα λεξικό με πάνω από 200 λατινικές λέξεις, συνδυασμένες με ένα εύχρηστο μοντέλο σύνταξης προτάσεων, ώστε να παράγει Lorem Ipsum που δείχνει λογικό. Από εκεί και πέρα, το Lorem Ipsum παραμένει πάντα ανοιχτό σε επαναλήψεις, ενσωμάτωση χιούμορ, μη κατανοητές λέξεις κλπ.</li>
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<h5 id="επισημάνσεις" class="wp-block-heading">Επισημάνσεις</h5>



<p class="wp-block-paragraph">Είναι πλέον κοινά παραδεκτό ότι ένας αναγνώστης αποσπάται από το περιεχόμενο που διαβάζει, όταν εξετάζει τη διαμόρφωση μίας σελίδας. Η ουσία της χρήσης του Lorem Ipsum είναι ότι έχει λίγο-πολύ μία ομαλή κατανομή γραμμάτων, αντίθετα με το να βάλει κανείς κείμενο όπως &#8216;Εδώ θα μπει κείμενο, εδώ θα μπει κείμενο&#8217;, κάνοντάς το να φαίνεται σαν κανονικό κείμενο.</p>
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		<item>
		<title>Tsoukas waterfall – Tsouka monastery – Nestorio village</title>
		<link>https://grammostrails.gr/en/tsoukas-waterfall-tsouka-monastery-nestorio-village/</link>
		
		<dc:creator><![CDATA[vadims]]></dc:creator>
		<pubDate>Sun, 12 Dec 2021 17:17:14 +0000</pubDate>
				<category><![CDATA[Hiking]]></category>
		<guid isPermaLink="false">https://grammostrails.gr/katarraktis-tsoukas-m-tsoukas-nestorio/</guid>

					<description><![CDATA[<i class="fas fa-arrows-alt-h"></i> <strong>Length</strong>: 8,1km<br><i class="fas fa-history"></i> <strong>Walking time</strong>: 2h 45min]]></description>
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<div class="wp-block-media-text alignwide is-stacked-on-mobile map-block"><figure class="wp-block-media-text__media"><img loading="lazy" decoding="async" width="600" height="400" src="https://grammostrails.gr/wp-content/uploads/2021/12/Hiking_Tsouka_Nestorio-sm.jpg" alt="" class="wp-image-1555 size-medium" srcset="https://grammostrails.gr/wp-content/uploads/2021/12/Hiking_Tsouka_Nestorio-sm.jpg 600w, https://grammostrails.gr/wp-content/uploads/2021/12/Hiking_Tsouka_Nestorio-sm-300x200.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure><div class="wp-block-media-text__content">
<p class="has-medium-font-size wp-block-paragraph"><strong>Route map</strong></p>



<p class="wp-block-paragraph"><a href="https://grammostrails.gr/wp-content/uploads/2021/12/Hiking_Tsouka_Nestorio.jpg" data-type="URL" data-rel="lightbox-gallery-5RqwA9Fy" data-rl_title="" data-rl_caption="" title="">View</a><br><a href="https://grammostrails.gr/wp-content/uploads/2021/12/Hiking_Tsouka_Nestorio.jpg" data-type="download" data-rel="lightbox-gallery-5RqwA9Fy" data-rl_title="" data-rl_caption="" title="">Download</a></p>
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<p class="wp-block-paragraph"><i class="fas fa-route"></i> <strong>Route type</strong>: Two-way<br><i class="fas fa-chart-line"></i> <strong>Difficulty</strong>: 1/5 (Easy)<br><i class="fas fa-history"></i> <strong>Χρόνος πορείας</strong>: 2h 45min<br><i class="fas fa-arrows-alt-h"></i> <strong>Length</strong>: 8,1km<br><i class="fas fa-exchange-alt"></i> <strong>Equivalent length</strong>: 15,4 km</p>
</div>



<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<p class="wp-block-paragraph"><i class="fas fa-long-arrow-alt-up rot-45"></i> <strong>Ascent</strong>: 581m<br><i class="fas fa-long-arrow-alt-down rot-125"></i> <strong>Descent</strong>: 440m<br><i class="fas fa-long-arrow-alt-up"></i> <strong>Maximum altitude</strong>: 1062m<br><i class="fas fa-long-arrow-alt-down"></i> <strong>Minimum altitude</strong>: 778m<br><i class="fas fa-tint"></i> <strong>Drinking water</strong>: Νο</p>
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<h5 class="has-palette-color-6-background-color has-background wp-block-heading" id="the-route-from-the-road-kastoria-nestori-to-the-waterfall-of-tsouka-and-the-connection-through-the-monastery-of-tsouka-with-nestorio-is-the-most-impressive-and-dense-in-visual-elements-route-of-the-area-of-the-eastern-mt-grammos"><strong>The route from the road Kastoria &#8211; Nestori to the waterfall of Tsouka and the connection through the monastery of Tsouka with Nestorio is the most impressive and dense in visual elements route of the area of the eastern Mt Grammos.</strong></h5>



<p class="wp-block-paragraph">We start our hike from the main road of Nestorio. There, we can find the relevant signpost, describing the route. We follow the clear and well marked trail along a densely forested section. Finally, we reach the base of the waterfall of Tsouka. Here, we can enjoy the beautiful landscape which constitutes of the fall itself, the riparian vegetation and a relaxing natural scenery.</p>



<p class="wp-block-paragraph">We start hiking uphill towards the historical monastery of Tsouka. The main compartment of the church is built on the top of a monumental monolith. The katholikon is dedicated to the Virgin as Zoodochos Pigi (the Life-Giving Font). A few meters lower, we can spot the well-hidden and smaller monastery of Taxiarches (the Archangels).</p>



<p class="wp-block-paragraph">After our visit to the monastery of Tsouka we follow the well-marked trail which goes around a beautiful area of flysch rocks with continuous fields and valleys. Depending on the season, we can depict small reptiles and unusual flowers on the rocky slopes while we can more easily find a great variety and number of orchids on the gentle, more earthy slopes. After we cross the main road to the village of Stena, we continue our path on smooth and lush slopes until we find ourselves in the area of Pirovolia, a location that hosted a artillery unit of the Civil War of 1945-1949. At this point, we start a descent towards the village of Nestorio. Soon we pass close to a climbing area and next to the old water supply of the village till we’re completing our route at the main square of the town.</p>



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<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<h5 class="wp-block-heading" id="oLATL">Route walkability</h5>


<div class="visualizer-front-container" id="chart_wrapper_visualizer-1438-1731004413"><style type="text/css" name="visualizer-custom-css" id="customcss-visualizer-1438">.locker,.locker-loader{position:absolute;top:0;left:0;width:100%;height:100%}.locker{z-index:1000;opacity:.8;background-color:#fff;-ms-filter:"progid:DXImageTransform.Microsoft.Alpha(Opacity=80)";filter:alpha(opacity=80)}.locker-loader{z-index:1001;background:url(https://grammostrails.gr/wp-content/plugins/visualizer/images/ajax-loader.gif) no-repeat center center}.dt-button{display:none!important}.visualizer-front-container.visualizer-lazy-render{content-visibility: auto;}.google-visualization-controls-categoryfilter label.google-visualization-controls-label {vertical-align: middle;}.google-visualization-controls-categoryfilter li.goog-inline-block {margin: 0 0.2em;}.google-visualization-controls-categoryfilter li {padding: 0 0.2em;}.visualizer-front-container .dataTables_scrollHeadInner{margin: 0 auto;}</style><div id="visualizer-1438-1731004413" class="visualizer-front  visualizer-front-1438"></div><!-- Not showing structured data for chart 1438 because description is empty --></div></div>



<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<h5 class="wp-block-heading" id="JYkDz">Distribution over<br> altitudinal zones</h5>


<div class="visualizer-front-container" id="chart_wrapper_visualizer-1440-1332525667"><style type="text/css" name="visualizer-custom-css" id="customcss-visualizer-1440">.locker,.locker-loader{position:absolute;top:0;left:0;width:100%;height:100%}.locker{z-index:1000;opacity:.8;background-color:#fff;-ms-filter:"progid:DXImageTransform.Microsoft.Alpha(Opacity=80)";filter:alpha(opacity=80)}.locker-loader{z-index:1001;background:url(https://grammostrails.gr/wp-content/plugins/visualizer/images/ajax-loader.gif) no-repeat center center}.dt-button{display:none!important}.visualizer-front-container.visualizer-lazy-render{content-visibility: auto;}.google-visualization-controls-categoryfilter label.google-visualization-controls-label {vertical-align: middle;}.google-visualization-controls-categoryfilter li.goog-inline-block {margin: 0 0.2em;}.google-visualization-controls-categoryfilter li {padding: 0 0.2em;}.visualizer-front-container .dataTables_scrollHeadInner{margin: 0 auto;}</style><div id="visualizer-1440-1332525667" class="visualizer-front  visualizer-front-1440"></div><!-- Not showing structured data for chart 1440 because description is empty --></div></div>
</div>



<div style="height:50px" aria-hidden="true" class="wp-block-spacer"></div>



<h5 class="wp-block-heading" id="JYkDz">Elevation profile</h5>



<p class="wp-block-paragraph" id="JYkDz">Starting &#8211; ending point and maximum elevation</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="639" height="290" src="https://grammostrails.gr/wp-content/uploads/2021/12/diagramma_pezoporia-03.png" alt="" class="wp-image-1556" srcset="https://grammostrails.gr/wp-content/uploads/2021/12/diagramma_pezoporia-03.png 639w, https://grammostrails.gr/wp-content/uploads/2021/12/diagramma_pezoporia-03-300x136.png 300w" sizes="(max-width: 639px) 100vw, 639px" /></figure>



<div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div>



<div class="wp-block-group panel-tips has-palette-color-4-color has-text-color has-background is-layout-flow wp-block-group-is-layout-flow" style="background-color:#eefff0">
<h5 class="wp-block-heading" id="συμβουλές">Συμβουλές</h5>



<ul class="wp-block-list"><li>Υπάρχουν πολλές εκδοχές των αποσπασμάτων του Lorem Ipsum διαθέσιμες, αλλά η πλειοψηφία τους έχει δεχθεί κάποιας μορφής αλλοιώσεις, με ενσωματωμένους αστεεισμούς, ή τυχαίες λέξεις που δεν γίνονται καν πιστευτές. </li><li>Εάν πρόκειται να χρησιμοποιήσετε ένα κομμάτι του Lorem Ipsum, πρέπει να είστε βέβαιοι πως δεν βρίσκεται κάτι προσβλητικό κρυμμένο μέσα στο κείμενο. Όλες οι γεννήτριες Lorem Ipsum στο διαδίκτυο τείνουν να επαναλαμβάνουν προκαθορισμένα κομμάτια του Lorem Ipsum κατά απαίτηση, καθιστώνας την παρούσα γεννήτρια την πρώτη πραγματική γεννήτρια στο διαδίκτυο. </li><li>Χρησιμοποιεί ένα λεξικό με πάνω από 200 λατινικές λέξεις, συνδυασμένες με ένα εύχρηστο μοντέλο σύνταξης προτάσεων, ώστε να παράγει Lorem Ipsum που δείχνει λογικό. Από εκεί και πέρα, το Lorem Ipsum παραμένει πάντα ανοιχτό σε επαναλήψεις, ενσωμάτωση χιούμορ, μη κατανοητές λέξεις κλπ.</li></ul>
</div>



<div class="wp-block-group panel-warnings has-background is-layout-flow wp-block-group-is-layout-flow" style="background-color:#ffebeb">
<h5 class="wp-block-heading" id="επισημάνσεις">Επισημάνσεις</h5>



<p class="wp-block-paragraph">Είναι πλέον κοινά παραδεκτό ότι ένας αναγνώστης αποσπάται από το περιεχόμενο που διαβάζει, όταν εξετάζει τη διαμόρφωση μίας σελίδας. Η ουσία της χρήσης του Lorem Ipsum είναι ότι έχει λίγο-πολύ μία ομαλή κατανομή γραμμάτων, αντίθετα με το να βάλει κανείς κείμενο όπως &#8216;Εδώ θα μπει κείμενο, εδώ θα μπει κείμενο&#8217;, κάνοντάς το να φαίνεται σαν κανονικό κείμενο.</p>
</div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Palea Kotiyi – Pyrgos Kotylis</title>
		<link>https://grammostrails.gr/en/palea-kotiyi-pyrgos-kotylis/</link>
		
		<dc:creator><![CDATA[vadims]]></dc:creator>
		<pubDate>Sun, 12 Dec 2021 17:35:26 +0000</pubDate>
				<category><![CDATA[Hiking]]></category>
		<guid isPermaLink="false">https://grammostrails.gr/palaia-kotyli-pyrgos-kotylis/</guid>

					<description><![CDATA[<i class="fas fa-arrows-alt-h"></i> <strong>Length</strong>: 5,9km<br><i class="fas fa-history"></i> <strong>Walking time</strong>: 2h 30min]]></description>
										<content:encoded><![CDATA[
<div class="wp-block-columns map-block is-layout-flex wp-container-core-columns-is-layout-995f960e wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<div class="wp-block-media-text alignwide is-stacked-on-mobile map-block"><figure class="wp-block-media-text__media"><img loading="lazy" decoding="async" width="600" height="400" src="https://grammostrails.gr/wp-content/uploads/2021/12/Hiking_PaleaKotyli_PyrgosKotylis-sm.jpg" alt="" class="wp-image-1561 size-medium" srcset="https://grammostrails.gr/wp-content/uploads/2021/12/Hiking_PaleaKotyli_PyrgosKotylis-sm.jpg 600w, https://grammostrails.gr/wp-content/uploads/2021/12/Hiking_PaleaKotyli_PyrgosKotylis-sm-300x200.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure><div class="wp-block-media-text__content">
<p class="has-medium-font-size wp-block-paragraph"><strong>Route map</strong></p>



<p class="wp-block-paragraph"><a href="https://grammostrails.gr/wp-content/uploads/2021/12/Hiking_PaleaKotyli_PyrgosKotylis.jpg" data-type="URL" data-rel="lightbox-gallery-icqhqK3d" data-rl_title="" data-rl_caption="" title="">View</a><br><a href="https://grammostrails.gr/wp-content/uploads/2021/12/Hiking_PaleaKotyli_PyrgosKotylis.jpg" data-type="download" data-rel="lightbox-gallery-icqhqK3d" data-rl_title="" data-rl_caption="" title="">Download</a></p>
</div></div>
</div>
</div>



<div class="wp-block-columns icons-data is-layout-flex wp-container-core-columns-is-layout-995f960e wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<p class="wp-block-paragraph"><i class="fas fa-route"></i> <strong>Route type</strong>: Two-way<br><i class="fas fa-chart-line"></i> <strong>Difficulty</strong>: 2/5 (Moderate)<br><i class="fas fa-history"></i> <strong>Χρόνος πορείας</strong>: 2h 30min<br><i class="fas fa-arrows-alt-h"></i> <strong>Length</strong>: 5,9km<br><i class="fas fa-exchange-alt"></i> <strong>Equivalent length</strong>: 12,7 km</p>
</div>



<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<p class="wp-block-paragraph"><i class="fas fa-long-arrow-alt-up rot-45"></i> <strong>Ascent</strong>: 700m<br><i class="fas fa-long-arrow-alt-down rot-125"></i> <strong>Descent</strong>: 100m<br><i class="fas fa-long-arrow-alt-up"></i> <strong>Maximum altitude</strong>: 1765m<br><i class="fas fa-long-arrow-alt-down"></i> <strong>Minimum altitude</strong>: 1180m<br><i class="fas fa-tint"></i> <strong>Drinking water</strong>: Yes</p>
</div>
</div>



<h5 class="has-palette-color-6-background-color has-background wp-block-heading" id="it-s-quite-common-on-the-wider-region-of-grammos-to-meet-small-and-almost-abandoned-settlements-which-reveal-a-former-attempt-of-residential-development-it-s-also-worth-noticing-that-all-these-small-villages-were-located-in-places-well-protected-from-the-natural-elements-and-hidden-from-the-enemies-back-in-time">It’s quite common on the wider region of Grammos to meet small and almost abandoned settlements which reveal a former attempt of residential development. It’s also worth noticing that all these small villages were located in places well protected from the natural elements and hidden from the enemies back in time.</h5>



<p class="wp-block-paragraph">One of these old settlements is the village of Palea (Old) Kotyli. It is located in a well-hidden and protected place at the heart of the valley, rich in fresh waters and of high soil fertility. Today, there is no infrastructure remained except of the large church which is very well preserved.</p>



<p class="wp-block-paragraph">From the village of Palea Kotyli a series of narrow trails and forest tracks takes us to a large plateau Livadia Kotylis.</p>



<p class="wp-block-paragraph">When we reach the area of National Reconciliation Park we can follow the trail to the peak of Pyrgos Kotylis. This is a well-marked and clear trail section which ends at the fire watch tower at the top of the peak.</p>



<div style="height:50px" aria-hidden="true" class="wp-block-spacer"></div>



<div class="wp-block-columns alignwide col-charts is-layout-flex wp-container-core-columns-is-layout-995f960e wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<h5 class="wp-block-heading" id="oLATL">Route walkability</h5>


<div class="visualizer-front-container" id="chart_wrapper_visualizer-1455-441022297"><style type="text/css" name="visualizer-custom-css" id="customcss-visualizer-1455">.locker,.locker-loader{position:absolute;top:0;left:0;width:100%;height:100%}.locker{z-index:1000;opacity:.8;background-color:#fff;-ms-filter:"progid:DXImageTransform.Microsoft.Alpha(Opacity=80)";filter:alpha(opacity=80)}.locker-loader{z-index:1001;background:url(https://grammostrails.gr/wp-content/plugins/visualizer/images/ajax-loader.gif) no-repeat center center}.dt-button{display:none!important}.visualizer-front-container.visualizer-lazy-render{content-visibility: auto;}.google-visualization-controls-categoryfilter label.google-visualization-controls-label {vertical-align: middle;}.google-visualization-controls-categoryfilter li.goog-inline-block {margin: 0 0.2em;}.google-visualization-controls-categoryfilter li {padding: 0 0.2em;}.visualizer-front-container .dataTables_scrollHeadInner{margin: 0 auto;}</style><div id="visualizer-1455-441022297" class="visualizer-front  visualizer-front-1455"></div><!-- Not showing structured data for chart 1455 because description is empty --></div>
</div>



<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<h5 class="wp-block-heading" id="JYkDz">Distribution over<br> altitudinal zones</h5>


<div class="visualizer-front-container" id="chart_wrapper_visualizer-1457-1629386915"><style type="text/css" name="visualizer-custom-css" id="customcss-visualizer-1457">.locker,.locker-loader{position:absolute;top:0;left:0;width:100%;height:100%}.locker{z-index:1000;opacity:.8;background-color:#fff;-ms-filter:"progid:DXImageTransform.Microsoft.Alpha(Opacity=80)";filter:alpha(opacity=80)}.locker-loader{z-index:1001;background:url(https://grammostrails.gr/wp-content/plugins/visualizer/images/ajax-loader.gif) no-repeat center center}.dt-button{display:none!important}.visualizer-front-container.visualizer-lazy-render{content-visibility: auto;}.google-visualization-controls-categoryfilter label.google-visualization-controls-label {vertical-align: middle;}.google-visualization-controls-categoryfilter li.goog-inline-block {margin: 0 0.2em;}.google-visualization-controls-categoryfilter li {padding: 0 0.2em;}.visualizer-front-container .dataTables_scrollHeadInner{margin: 0 auto;}</style><div id="visualizer-1457-1629386915" class="visualizer-front  visualizer-front-1457"></div><!-- Not showing structured data for chart 1457 because description is empty --></div>
</div>
</div>



<div style="height:50px" aria-hidden="true" class="wp-block-spacer"></div>



<h5 class="wp-block-heading" id="JYkDz">Elevation profile</h5>



<p class="wp-block-paragraph" id="JYkDz">Starting &#8211; ending point and maximum elevation</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="616" height="288" src="https://grammostrails.gr/wp-content/uploads/2021/12/diagramma_pezoporia-04.png" alt="" class="wp-image-1562" srcset="https://grammostrails.gr/wp-content/uploads/2021/12/diagramma_pezoporia-04.png 616w, https://grammostrails.gr/wp-content/uploads/2021/12/diagramma_pezoporia-04-300x140.png 300w" sizes="(max-width: 616px) 100vw, 616px" /></figure>



<div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div>



<div class="wp-block-group panel-tips has-palette-color-4-color has-text-color has-background is-layout-flow wp-block-group-is-layout-flow" style="background-color:#eefff0">
<h5 class="wp-block-heading" id="συμβουλές">Συμβουλές</h5>



<ul class="wp-block-list"><li>Υπάρχουν πολλές εκδοχές των αποσπασμάτων του Lorem Ipsum διαθέσιμες, αλλά η πλειοψηφία τους έχει δεχθεί κάποιας μορφής αλλοιώσεις, με ενσωματωμένους αστεεισμούς, ή τυχαίες λέξεις που δεν γίνονται καν πιστευτές. </li><li>Εάν πρόκειται να χρησιμοποιήσετε ένα κομμάτι του Lorem Ipsum, πρέπει να είστε βέβαιοι πως δεν βρίσκεται κάτι προσβλητικό κρυμμένο μέσα στο κείμενο. Όλες οι γεννήτριες Lorem Ipsum στο διαδίκτυο τείνουν να επαναλαμβάνουν προκαθορισμένα κομμάτια του Lorem Ipsum κατά απαίτηση, καθιστώνας την παρούσα γεννήτρια την πρώτη πραγματική γεννήτρια στο διαδίκτυο. </li><li>Χρησιμοποιεί ένα λεξικό με πάνω από 200 λατινικές λέξεις, συνδυασμένες με ένα εύχρηστο μοντέλο σύνταξης προτάσεων, ώστε να παράγει Lorem Ipsum που δείχνει λογικό. Από εκεί και πέρα, το Lorem Ipsum παραμένει πάντα ανοιχτό σε επαναλήψεις, ενσωμάτωση χιούμορ, μη κατανοητές λέξεις κλπ.</li></ul>
</div>



<div class="wp-block-group panel-warnings has-background is-layout-flow wp-block-group-is-layout-flow" style="background-color:#ffebeb">
<h5 class="wp-block-heading" id="επισημάνσεις">Επισημάνσεις</h5>



<p class="wp-block-paragraph">Είναι πλέον κοινά παραδεκτό ότι ένας αναγνώστης αποσπάται από το περιεχόμενο που διαβάζει, όταν εξετάζει τη διαμόρφωση μίας σελίδας. Η ουσία της χρήσης του Lorem Ipsum είναι ότι έχει λίγο-πολύ μία ομαλή κατανομή γραμμάτων, αντίθετα με το να βάλει κανείς κείμενο όπως &#8216;Εδώ θα μπει κείμενο, εδώ θα μπει κείμενο&#8217;, κάνοντάς το να φαίνεται σαν κανονικό κείμενο.</p>
</div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Pefkofyto – Moutsalia lake</title>
		<link>https://grammostrails.gr/en/pefkofyto-moutsalia-lake/</link>
		
		<dc:creator><![CDATA[vadims]]></dc:creator>
		<pubDate>Sun, 12 Dec 2021 17:47:54 +0000</pubDate>
				<category><![CDATA[Hiking]]></category>
		<guid isPermaLink="false">https://grammostrails.gr/pefkofyto-limni-moutsalia/</guid>

					<description><![CDATA[<i class="fas fa-arrows-alt-h"></i> <strong>Length</strong>: 6,6km<br><i class="fas fa-history"></i> <strong>Walking time</strong>: 3h 45min]]></description>
										<content:encoded><![CDATA[
<div class="wp-block-columns map-block is-layout-flex wp-container-core-columns-is-layout-995f960e wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<div class="wp-block-media-text alignwide is-stacked-on-mobile map-block"><figure class="wp-block-media-text__media"><img loading="lazy" decoding="async" width="600" height="400" src="https://grammostrails.gr/wp-content/uploads/2021/12/Hiking_Pefkofyto_Arenes-sm.jpg" alt="" class="wp-image-1585 size-medium" srcset="https://grammostrails.gr/wp-content/uploads/2021/12/Hiking_Pefkofyto_Arenes-sm.jpg 600w, https://grammostrails.gr/wp-content/uploads/2021/12/Hiking_Pefkofyto_Arenes-sm-300x200.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure><div class="wp-block-media-text__content">
<p class="has-medium-font-size wp-block-paragraph"><strong>Route map</strong></p>



<p class="wp-block-paragraph"><a href="https://grammostrails.gr/wp-content/uploads/2021/12/Hiking_Pefkofyto_Arenes.jpg" data-type="URL" data-rel="lightbox-gallery-fLQULSEl" data-rl_title="" data-rl_caption="" title="">View</a><br><a href="https://grammostrails.gr/wp-content/uploads/2021/12/Hiking_Pefkofyto_Arenes.jpg" data-type="download" data-rel="lightbox-gallery-fLQULSEl" data-rl_title="" data-rl_caption="" title="">Download</a></p>
</div></div>
</div>
</div>



<div class="wp-block-columns icons-data is-layout-flex wp-container-core-columns-is-layout-995f960e wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<p class="wp-block-paragraph"><i class="fas fa-route"></i> <strong>Route type</strong>: Two-way<br><i class="fas fa-chart-line"></i> <strong>Difficulty</strong>: 3/5 (Difficult)<br><i class="fas fa-history"></i> <strong>Χρόνος πορείας</strong>: 3h 45min<br><i class="fas fa-arrows-alt-h"></i> <strong>Length</strong>: 6,6km<br><i class="fas fa-exchange-alt"></i> <strong>Equivalent length</strong>: 15,5 km</p>
</div>



<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<p class="wp-block-paragraph"><i class="fas fa-long-arrow-alt-up rot-45"></i> <strong>Ascent</strong>: 855m<br><i class="fas fa-long-arrow-alt-down rot-125"></i> <strong>Descent</strong>: 105m<br><i class="fas fa-long-arrow-alt-up"></i> <strong>Maximum altitude</strong>: 1827m<br><i class="fas fa-long-arrow-alt-down"></i> <strong>Minimum altitude</strong>: 981m<br><i class="fas fa-tint"></i> <strong>Drinking water</strong>: No</p>
</div>
</div>



<h5 id="the-majority-of-the-visitors-tend-to-choose-the-forest-track-as-the-way-to-reach-the-lakes-of-moutsalia-arenes-however-in-the-heart-of-the-dark-forest-one-can-find-another-more-fascinating-route-which-is-the-old-trail-from-pefkofyto-to-the-lakes-plateau" class="wp-block-heading has-palette-color-6-background-color has-background">The majority of the visitors tend to choose the forest track as the way to reach the lakes of Moutsalia (Arenes). However, in the heart of the dark forest, one can find another, more fascinating route, which is the old trail from Pefkofyto to the lakes plateau.</h5>



<p class="wp-block-paragraph">This trail is almost abandoned for the past few years, but we can still find some scattered marks, which lead us from Pefkofyto to the center of Grammos mountain.</p>



<figure class="wp-block-image size-full"><a href="https://grammostrails.gr/wp-content/uploads/2021/12/Pefkofyto_Moutsalia_01.jpg" data-rel="lightbox-gallery-fLQULSEl" data-rl_title="" data-rl_caption="" title=""><img loading="lazy" decoding="async" width="800" height="584" src="https://grammostrails.gr/wp-content/uploads/2021/12/Pefkofyto_Moutsalia_01.jpg" alt="" class="wp-image-1567" srcset="https://grammostrails.gr/wp-content/uploads/2021/12/Pefkofyto_Moutsalia_01.jpg 800w, https://grammostrails.gr/wp-content/uploads/2021/12/Pefkofyto_Moutsalia_01-300x219.jpg 300w, https://grammostrails.gr/wp-content/uploads/2021/12/Pefkofyto_Moutsalia_01-768x561.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a><figcaption class="wp-element-caption">The makeshift bridge over the ravine</figcaption></figure>



<p class="wp-block-paragraph">This path begins at the center of Pefkofyto, next to a stone fountain. Soon we cross a small ravine and following a dirt road we reach a wide field. There we find the beginning of the trail we’ll follow. For the very first part, the trail follows a long forest opening and later on it maneuvers in a young, dense fir stand. After we cross a small meadow, we start going upwards, facing some small technical difficulties, until we climb the rocky slope and arrive at the next trail section. This part is much clearer and easier. We hike until we find ourselves in a high forest of black pines. After twisting through the forest, we reach the forest road Chrysi – Arenes. This road will take us to a secondary, smaller forest track which comes from Aetomilitsa and goes to Arenes. We follow it until we finish our route at the lakes of Arenes.</p>



<figure class="wp-block-image size-full"><a href="https://grammostrails.gr/wp-content/uploads/2021/12/Pefkofyto_Moutsalia_02.jpg" data-rel="lightbox-gallery-fLQULSEl" data-rl_title="" data-rl_caption="" title=""><img loading="lazy" decoding="async" width="800" height="518" src="https://grammostrails.gr/wp-content/uploads/2021/12/Pefkofyto_Moutsalia_02.jpg" alt="" class="wp-image-1568" srcset="https://grammostrails.gr/wp-content/uploads/2021/12/Pefkofyto_Moutsalia_02.jpg 800w, https://grammostrails.gr/wp-content/uploads/2021/12/Pefkofyto_Moutsalia_02-300x194.jpg 300w, https://grammostrails.gr/wp-content/uploads/2021/12/Pefkofyto_Moutsalia_02-768x497.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a><figcaption class="wp-element-caption">Preparations for the start of the march</figcaption></figure>



<figure class="wp-block-image size-full"><a href="https://grammostrails.gr/wp-content/uploads/2021/12/Pefkofyto_Moutsalia_03.jpg" data-rel="lightbox-gallery-fLQULSEl" data-rl_title="" data-rl_caption="" title=""><img loading="lazy" decoding="async" width="800" height="507" src="https://grammostrails.gr/wp-content/uploads/2021/12/Pefkofyto_Moutsalia_03.jpg" alt="" class="wp-image-1569" srcset="https://grammostrails.gr/wp-content/uploads/2021/12/Pefkofyto_Moutsalia_03.jpg 800w, https://grammostrails.gr/wp-content/uploads/2021/12/Pefkofyto_Moutsalia_03-300x190.jpg 300w, https://grammostrails.gr/wp-content/uploads/2021/12/Pefkofyto_Moutsalia_03-768x487.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a><figcaption class="wp-element-caption">On the section with the clear path, within a beech forest.</figcaption></figure>



<figure class="wp-block-image size-large"><a href="https://grammostrails.gr/wp-content/uploads/2021/12/Pefkofyto_Moutsalia_04.jpg" data-rel="lightbox-gallery-fLQULSEl" data-rl_title="" data-rl_caption="" title=""><img loading="lazy" decoding="async" width="1024" height="484" src="https://grammostrails.gr/wp-content/uploads/2021/12/Pefkofyto_Moutsalia_04-1024x484.jpg" alt="" class="wp-image-1570" srcset="https://grammostrails.gr/wp-content/uploads/2021/12/Pefkofyto_Moutsalia_04-1024x484.jpg 1024w, https://grammostrails.gr/wp-content/uploads/2021/12/Pefkofyto_Moutsalia_04-300x142.jpg 300w, https://grammostrails.gr/wp-content/uploads/2021/12/Pefkofyto_Moutsalia_04-768x363.jpg 768w, https://grammostrails.gr/wp-content/uploads/2021/12/Pefkofyto_Moutsalia_04-1536x727.jpg 1536w, https://grammostrails.gr/wp-content/uploads/2021/12/Pefkofyto_Moutsalia_04.jpg 1600w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><figcaption class="wp-element-caption">The basin of the village of Grammos and the high peaks of the massif.</figcaption></figure>



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<h5 id="oLATL" class="wp-block-heading">Route walkability</h5>


<div class="visualizer-front-container" id="chart_wrapper_visualizer-1467-182161011"><style type="text/css" name="visualizer-custom-css" id="customcss-visualizer-1467">.locker,.locker-loader{position:absolute;top:0;left:0;width:100%;height:100%}.locker{z-index:1000;opacity:.8;background-color:#fff;-ms-filter:"progid:DXImageTransform.Microsoft.Alpha(Opacity=80)";filter:alpha(opacity=80)}.locker-loader{z-index:1001;background:url(https://grammostrails.gr/wp-content/plugins/visualizer/images/ajax-loader.gif) no-repeat center center}.dt-button{display:none!important}.visualizer-front-container.visualizer-lazy-render{content-visibility: auto;}.google-visualization-controls-categoryfilter label.google-visualization-controls-label {vertical-align: middle;}.google-visualization-controls-categoryfilter li.goog-inline-block {margin: 0 0.2em;}.google-visualization-controls-categoryfilter li {padding: 0 0.2em;}.visualizer-front-container .dataTables_scrollHeadInner{margin: 0 auto;}</style><div id="visualizer-1467-182161011" class="visualizer-front  visualizer-front-1467"></div><!-- Not showing structured data for chart 1467 because description is empty --></div></div>



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<h5 id="JYkDz" class="wp-block-heading">Distribution over<br> altitudinal zones</h5>


<div class="visualizer-front-container" id="chart_wrapper_visualizer-1469-245047874"><style type="text/css" name="visualizer-custom-css" id="customcss-visualizer-1469">.locker,.locker-loader{position:absolute;top:0;left:0;width:100%;height:100%}.locker{z-index:1000;opacity:.8;background-color:#fff;-ms-filter:"progid:DXImageTransform.Microsoft.Alpha(Opacity=80)";filter:alpha(opacity=80)}.locker-loader{z-index:1001;background:url(https://grammostrails.gr/wp-content/plugins/visualizer/images/ajax-loader.gif) no-repeat center center}.dt-button{display:none!important}.visualizer-front-container.visualizer-lazy-render{content-visibility: auto;}.google-visualization-controls-categoryfilter label.google-visualization-controls-label {vertical-align: middle;}.google-visualization-controls-categoryfilter li.goog-inline-block {margin: 0 0.2em;}.google-visualization-controls-categoryfilter li {padding: 0 0.2em;}.visualizer-front-container .dataTables_scrollHeadInner{margin: 0 auto;}</style><div id="visualizer-1469-245047874" class="visualizer-front  visualizer-front-1469"></div><!-- Not showing structured data for chart 1469 because description is empty --></div></div>
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<h5 id="JYkDz" class="wp-block-heading">Elevation profile</h5>



<p class="wp-block-paragraph" id="JYkDz">Starting &#8211; ending point and maximum elevation</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="622" height="289" src="https://grammostrails.gr/wp-content/uploads/2021/12/diagramma_pezoporia-05.png" alt="" class="wp-image-1571" srcset="https://grammostrails.gr/wp-content/uploads/2021/12/diagramma_pezoporia-05.png 622w, https://grammostrails.gr/wp-content/uploads/2021/12/diagramma_pezoporia-05-300x139.png 300w" sizes="(max-width: 622px) 100vw, 622px" /></figure>



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<div class="wp-block-group panel-tips has-palette-color-4-color has-text-color has-background is-layout-flow wp-block-group-is-layout-flow" style="background-color:#eefff0">
<h5 id="συμβουλές" class="wp-block-heading">Συμβουλές</h5>



<ul class="wp-block-list">
<li>Υπάρχουν πολλές εκδοχές των αποσπασμάτων του Lorem Ipsum διαθέσιμες, αλλά η πλειοψηφία τους έχει δεχθεί κάποιας μορφής αλλοιώσεις, με ενσωματωμένους αστεεισμούς, ή τυχαίες λέξεις που δεν γίνονται καν πιστευτές. </li>



<li>Εάν πρόκειται να χρησιμοποιήσετε ένα κομμάτι του Lorem Ipsum, πρέπει να είστε βέβαιοι πως δεν βρίσκεται κάτι προσβλητικό κρυμμένο μέσα στο κείμενο. Όλες οι γεννήτριες Lorem Ipsum στο διαδίκτυο τείνουν να επαναλαμβάνουν προκαθορισμένα κομμάτια του Lorem Ipsum κατά απαίτηση, καθιστώνας την παρούσα γεννήτρια την πρώτη πραγματική γεννήτρια στο διαδίκτυο. </li>



<li>Χρησιμοποιεί ένα λεξικό με πάνω από 200 λατινικές λέξεις, συνδυασμένες με ένα εύχρηστο μοντέλο σύνταξης προτάσεων, ώστε να παράγει Lorem Ipsum που δείχνει λογικό. Από εκεί και πέρα, το Lorem Ipsum παραμένει πάντα ανοιχτό σε επαναλήψεις, ενσωμάτωση χιούμορ, μη κατανοητές λέξεις κλπ.</li>
</ul>
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<h5 id="επισημάνσεις" class="wp-block-heading">Επισημάνσεις</h5>



<p class="wp-block-paragraph">Είναι πλέον κοινά παραδεκτό ότι ένας αναγνώστης αποσπάται από το περιεχόμενο που διαβάζει, όταν εξετάζει τη διαμόρφωση μίας σελίδας. Η ουσία της χρήσης του Lorem Ipsum είναι ότι έχει λίγο-πολύ μία ομαλή κατανομή γραμμάτων, αντίθετα με το να βάλει κανείς κείμενο όπως &#8216;Εδώ θα μπει κείμενο, εδώ θα μπει κείμενο&#8217;, κάνοντάς το να φαίνεται σαν κανονικό κείμενο.</p>
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		<title>Vlachostrata (the Vlachs way) – Lianotopi &#8211; Grammosta village</title>
		<link>https://grammostrails.gr/en/vlachostrata-the-vlachs-way-lianotopi-grammosta-village/</link>
		
		<dc:creator><![CDATA[vadims]]></dc:creator>
		<pubDate>Sun, 12 Dec 2021 17:58:41 +0000</pubDate>
				<category><![CDATA[Hiking]]></category>
		<guid isPermaLink="false">https://grammostrails.gr/i-vlachostrata/</guid>

					<description><![CDATA[<i class="fas fa-arrows-alt-h"></i> <strong>Length</strong>: 5,3km<br><i class="fas fa-history"></i> <strong>Walking time</strong>: 1h 45min]]></description>
										<content:encoded><![CDATA[
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<div class="wp-block-media-text alignwide is-stacked-on-mobile map-block"><figure class="wp-block-media-text__media"><img loading="lazy" decoding="async" width="600" height="400" src="https://grammostrails.gr/wp-content/uploads/2021/12/Hiking_Vlachostrata-sm.jpg" alt="" class="wp-image-1575 size-medium" srcset="https://grammostrails.gr/wp-content/uploads/2021/12/Hiking_Vlachostrata-sm.jpg 600w, https://grammostrails.gr/wp-content/uploads/2021/12/Hiking_Vlachostrata-sm-300x200.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure><div class="wp-block-media-text__content">
<p class="has-medium-font-size wp-block-paragraph"><strong>Route map</strong></p>



<p class="wp-block-paragraph"><a href="https://grammostrails.gr/wp-content/uploads/2021/12/Hiking_Vlachostrata.jpg" data-type="URL" data-rel="lightbox-gallery-FxUys85e" data-rl_title="" data-rl_caption="" title="">View</a><br><a href="https://grammostrails.gr/wp-content/uploads/2021/12/Hiking_Vlachostrata.jpg" data-type="download" data-rel="lightbox-gallery-FxUys85e" data-rl_title="" data-rl_caption="" title="">Download</a></p>
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<p class="wp-block-paragraph"><i class="fas fa-route"></i> <strong>Route type</strong>: Two-way<br><i class="fas fa-chart-line"></i> <strong>Difficulty</strong>: 1/5 (Easy)<br><i class="fas fa-history"></i> <strong>Χρόνος πορείας</strong>: 1h 45min<br><i class="fas fa-arrows-alt-h"></i> <strong>Length</strong>: 5,3km<br><i class="fas fa-exchange-alt"></i> <strong>Equivalent length</strong>: 9,6 km</p>
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<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<p class="wp-block-paragraph"><i class="fas fa-long-arrow-alt-up rot-45"></i> <strong>Ascent</strong>: 369m<br><i class="fas fa-long-arrow-alt-down rot-125"></i> <strong>Descent</strong>: 195m<br><i class="fas fa-long-arrow-alt-up"></i> <strong>Maximum altitude</strong>: 1452m<br><i class="fas fa-long-arrow-alt-down"></i> <strong>Minimum altitude</strong>: 1209m<br><i class="fas fa-tint"></i> <strong>Drinking water</strong>: No</p>
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<h5 id="vlachostrata-used-to-be-an-old-mountainous-way-of-the-caravans-the-ethnic-populations-of-vlachs-sarakatsani-or-other-nomad-sub-groups-were-using-these-trails-to-migrate-find-resources-trade-and-move-their-large-herds" class="wp-block-heading has-palette-color-6-background-color has-background">Vlachostrata used to be an old mountainous way of the caravans. The ethnic populations of Vlachs, Sarakatsani or other nomad sub-groups were using these trails to migrate, find resources, trade and move their large herds.</h5>



<p class="wp-block-paragraph">Particularly, Vlachs used to approach the wider area of Mt Grammos via Thessaly, while the subgroup of Sarakatsani came up from the coastal zones of Ipirus. They were entering the mountain from the East or from the South and they were approaching the trail of Vlachostrata at the entry point of Lianotopi. After crossing over the majestic double stone formation which encircles the gorge of Grammosta, they ended their journey at the village.</p>



<figure class="wp-block-image size-large"><a href="https://grammostrails.gr/wp-content/uploads/2021/12/Vlachostrata_01.jpg" data-rel="lightbox-gallery-FxUys85e" data-rl_title="" data-rl_caption="" title=""><img loading="lazy" decoding="async" width="1024" height="539" src="https://grammostrails.gr/wp-content/uploads/2021/12/Vlachostrata_01-1024x539.jpg" alt="" class="wp-image-1577" srcset="https://grammostrails.gr/wp-content/uploads/2021/12/Vlachostrata_01-1024x539.jpg 1024w, https://grammostrails.gr/wp-content/uploads/2021/12/Vlachostrata_01-300x158.jpg 300w, https://grammostrails.gr/wp-content/uploads/2021/12/Vlachostrata_01-768x404.jpg 768w, https://grammostrails.gr/wp-content/uploads/2021/12/Vlachostrata_01-1536x808.jpg 1536w, https://grammostrails.gr/wp-content/uploads/2021/12/Vlachostrata_01.jpg 1900w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><figcaption class="wp-element-caption">The Vlachostrata route within the Gramosta Valley.</figcaption></figure>



<p class="wp-block-paragraph">Nowadays, only one small part of this long distance trail has survived. The route starts at the area of Lianotopi and ends at the village of Grammosta. It passes from the location called Portes (“doors”), just above the southern outcrop of the Grammosta canyon, framing the upper zone of Aliakmon river. This old route is in some places 2 meters wide ad is stone paved, whereas in other parts it has turned into a narrow dirt trail.</p>



<p class="wp-block-paragraph">The trail goes uphill from Lianotopi, following the mild lines of the landscape, towards Portes, where we can find a large stone shrine.&nbsp; Then, we go mildly downwards, maneuvering in the center of the basin. We continue following the trail which is now narrower and less clear, crossing the beautiful fields close to the southern banks of the river.</p>



<p class="wp-block-paragraph">Just before we arrive at the village we should find a recently built shanty. A narrow and short alley which soon turns into another short trail section takes us to the large road bridge of Grammosta and to the heart of the settlement.</p>



<figure class="wp-block-image size-full"><a href="https://grammostrails.gr/wp-content/uploads/2021/12/Vlachostrata_02.jpg" data-rel="lightbox-gallery-FxUys85e" data-rl_title="" data-rl_caption="" title=""><img loading="lazy" decoding="async" width="800" height="521" src="https://grammostrails.gr/wp-content/uploads/2021/12/Vlachostrata_02.jpg" alt="" class="wp-image-1578" srcset="https://grammostrails.gr/wp-content/uploads/2021/12/Vlachostrata_02.jpg 800w, https://grammostrails.gr/wp-content/uploads/2021/12/Vlachostrata_02-300x195.jpg 300w, https://grammostrails.gr/wp-content/uploads/2021/12/Vlachostrata_02-768x500.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a><figcaption class="wp-element-caption">Previous marking of the route</figcaption></figure>



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<h5 id="oLATL" class="wp-block-heading">Route walkability</h5>


<div class="visualizer-front-container" id="chart_wrapper_visualizer-1480-803118159"><style type="text/css" name="visualizer-custom-css" id="customcss-visualizer-1480">.locker,.locker-loader{position:absolute;top:0;left:0;width:100%;height:100%}.locker{z-index:1000;opacity:.8;background-color:#fff;-ms-filter:"progid:DXImageTransform.Microsoft.Alpha(Opacity=80)";filter:alpha(opacity=80)}.locker-loader{z-index:1001;background:url(https://grammostrails.gr/wp-content/plugins/visualizer/images/ajax-loader.gif) no-repeat center center}.dt-button{display:none!important}.visualizer-front-container.visualizer-lazy-render{content-visibility: auto;}.google-visualization-controls-categoryfilter label.google-visualization-controls-label {vertical-align: middle;}.google-visualization-controls-categoryfilter li.goog-inline-block {margin: 0 0.2em;}.google-visualization-controls-categoryfilter li {padding: 0 0.2em;}.visualizer-front-container .dataTables_scrollHeadInner{margin: 0 auto;}</style><div id="visualizer-1480-803118159" class="visualizer-front  visualizer-front-1480"></div><!-- Not showing structured data for chart 1480 because description is empty --></div></div>



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<h5 id="JYkDz" class="wp-block-heading">Distribution over<br> altitudinal zones</h5>


<div class="visualizer-front-container" id="chart_wrapper_visualizer-1482-610364501"><style type="text/css" name="visualizer-custom-css" id="customcss-visualizer-1482">.locker,.locker-loader{position:absolute;top:0;left:0;width:100%;height:100%}.locker{z-index:1000;opacity:.8;background-color:#fff;-ms-filter:"progid:DXImageTransform.Microsoft.Alpha(Opacity=80)";filter:alpha(opacity=80)}.locker-loader{z-index:1001;background:url(https://grammostrails.gr/wp-content/plugins/visualizer/images/ajax-loader.gif) no-repeat center center}.dt-button{display:none!important}.visualizer-front-container.visualizer-lazy-render{content-visibility: auto;}.google-visualization-controls-categoryfilter label.google-visualization-controls-label {vertical-align: middle;}.google-visualization-controls-categoryfilter li.goog-inline-block {margin: 0 0.2em;}.google-visualization-controls-categoryfilter li {padding: 0 0.2em;}.visualizer-front-container .dataTables_scrollHeadInner{margin: 0 auto;}</style><div id="visualizer-1482-610364501" class="visualizer-front  visualizer-front-1482"></div><!-- Not showing structured data for chart 1482 because description is empty --></div></div>
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<h5 id="JYkDz" class="wp-block-heading">Elevation profile</h5>



<p class="wp-block-paragraph" id="JYkDz">Starting &#8211; ending point and maximum elevation</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="629" height="289" src="https://grammostrails.gr/wp-content/uploads/2021/12/diagramma_pezoporia-06.png" alt="" class="wp-image-1579" srcset="https://grammostrails.gr/wp-content/uploads/2021/12/diagramma_pezoporia-06.png 629w, https://grammostrails.gr/wp-content/uploads/2021/12/diagramma_pezoporia-06-300x138.png 300w" sizes="(max-width: 629px) 100vw, 629px" /></figure>



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<h5 id="tips" class="wp-block-heading">Tips</h5>



<p class="wp-block-paragraph">This is an easy hike for all levels of experience. The length of the route from Lianotopi to the village of Grammosta is 4.9km. Average walking time is 2-2.30 h.</p>
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<h5 id="comments" class="wp-block-heading">Comments</h5>



<p class="wp-block-paragraph">There are very few and scattered marks on the rocks, some plastic bands on the trees as well as some old signs. The fountain at Lianotopi does not flow.</p>
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		<title>Lianotopi – Nosokomio Antarton (ruins of the old rebel hospital)</title>
		<link>https://grammostrails.gr/en/lianotopi-nosokomio-antarton-ruins-of-the-old-rebel-hospital/</link>
		
		<dc:creator><![CDATA[vadims]]></dc:creator>
		<pubDate>Sun, 12 Dec 2021 18:29:47 +0000</pubDate>
				<category><![CDATA[Hiking]]></category>
		<guid isPermaLink="false">https://grammostrails.gr/lianotopi-nosokomeio-antarton/</guid>

					<description><![CDATA[<i class="fas fa-arrows-alt-h"></i> <strong>Length</strong>: 2,3km<br><i class="fas fa-history"></i> <strong>Walking time</strong>: 1h]]></description>
										<content:encoded><![CDATA[
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<div class="wp-block-media-text alignwide is-stacked-on-mobile map-block"><figure class="wp-block-media-text__media"><img loading="lazy" decoding="async" width="600" height="400" src="https://grammostrails.gr/wp-content/uploads/2021/12/Hiking_Nosokomeio_Antarton-sm.jpg" alt="" class="wp-image-1583 size-medium" srcset="https://grammostrails.gr/wp-content/uploads/2021/12/Hiking_Nosokomeio_Antarton-sm.jpg 600w, https://grammostrails.gr/wp-content/uploads/2021/12/Hiking_Nosokomeio_Antarton-sm-300x200.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure><div class="wp-block-media-text__content">
<p class="has-medium-font-size wp-block-paragraph"><strong>Route map</strong></p>



<p class="wp-block-paragraph"><a href="https://grammostrails.gr/wp-content/uploads/2021/12/Hiking_Nosokomeio_Antarton.jpg" data-type="URL" data-rel="lightbox-gallery-7qI8hRdh" data-rl_title="" data-rl_caption="" title="">View</a><br><a href="https://grammostrails.gr/wp-content/uploads/2021/12/Hiking_Nosokomeio_Antarton.jpg" data-type="download" data-rel="lightbox-gallery-7qI8hRdh" data-rl_title="" data-rl_caption="" title="">Download</a></p>
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<p class="wp-block-paragraph"><i class="fas fa-route"></i> <strong>Route type</strong>: Two-way<br><i class="fas fa-chart-line"></i> <strong>Difficulty</strong>: 2/5 (Moderate)<br><i class="fas fa-history"></i> <strong>Χρόνος πορείας</strong>: 1h<br><i class="fas fa-arrows-alt-h"></i> <strong>Length</strong>: 2,3km<br><i class="fas fa-exchange-alt"></i> <strong>Equivalent length</strong>: 4,4 km</p>
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<p class="wp-block-paragraph"><i class="fas fa-long-arrow-alt-up rot-45"></i> <strong>Ascent</strong>: 164m<br><i class="fas fa-long-arrow-alt-down rot-125"></i> <strong>Descent</strong>: 125m<br><i class="fas fa-long-arrow-alt-up"></i> <strong>Maximum altitude</strong>: 1373m<br><i class="fas fa-long-arrow-alt-down"></i> <strong>Minimum altitude</strong>: 1209m<br><i class="fas fa-tint"></i> <strong>Drinking water</strong>: No</p>
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<h5 id="the-nosokomio-antarton-rebels-hospital-where-this-route-ends-was-built-and-used-by-the-rebels-during-the-civil-war-in-1945-1949-it-is-most-obvious-monument-among-the-many-built-infrastructure-which-the-democratic-army-of-greece-left-behind-in-the-area-of-mt-grammos" class="wp-block-heading has-palette-color-6-background-color has-background">The <strong>Nosokomio Antarton (</strong>Rebels hospital) where this route ends was built and used by the rebels during the Civil War in 1945-1949. It is most obvious monument among the many built infrastructure which the Democratic Army of Greece left behind in the area of Mt Grammos.</h5>



<p class="wp-block-paragraph">It is located at the eastern gate of the Aliakmon gorge, lower from the passage of Portes. Part of the hospital services were provided in a cave, under the shade of the majestic rocks, at a narrow and well-hidden zone where the relief is mild and protected from the shootings and aircrafts.</p>



<figure class="wp-block-image size-large"><a href="https://grammostrails.gr/wp-content/uploads/2021/12/Nosokomeio_antarton-header-e1639333703282.jpg" data-rel="lightbox-gallery-7qI8hRdh" data-rl_title="" data-rl_caption="" title=""><img loading="lazy" decoding="async" width="1024" height="682" src="https://grammostrails.gr/wp-content/uploads/2021/12/Nosokomeio_antarton-header-1024x682.jpg" alt="" class="wp-image-1591"/></a><figcaption class="wp-element-caption">The big hospital cave</figcaption></figure>



<p class="wp-block-paragraph">The easiest way for the hiker to reach the area of <strong>Nosokomio Antarton &nbsp;cave </strong>is from Lianotopi. This beautiful trail goes uphill following gentle slope in the heart of a black pine forest. After a while, we arrive at the beginning of a forest track. Very soon, we find a forest openning on our right hand side where another smaller forest track goes downhill towards the entrance of the gorge. This small alley leads us to another plateau. There, we can see the ruins of some large buildings of the hospital. From this point, a very narrow and quite exposed earth path lead us to the largest of the caves used as treatment sites.</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="338" height="800" src="https://grammostrails.gr/wp-content/uploads/2021/12/Nosokomeio_antarton-01.jpg" alt="" class="wp-image-1589" srcset="https://grammostrails.gr/wp-content/uploads/2021/12/Nosokomeio_antarton-01.jpg 338w, https://grammostrails.gr/wp-content/uploads/2021/12/Nosokomeio_antarton-01-127x300.jpg 127w" sizes="(max-width: 338px) 100vw, 338px" /><figcaption class="wp-element-caption">At the mouth of the gorge, a few meters from the cave entrance.</figcaption></figure>



<figure class="wp-block-image size-full"><a href="https://grammostrails.gr/wp-content/uploads/2021/12/Nosokomeio_antarton-02.jpg" data-rel="lightbox-gallery-7qI8hRdh" data-rl_title="" data-rl_caption="" title=""><img loading="lazy" decoding="async" width="800" height="533" src="https://grammostrails.gr/wp-content/uploads/2021/12/Nosokomeio_antarton-02.jpg" alt="" class="wp-image-1590" srcset="https://grammostrails.gr/wp-content/uploads/2021/12/Nosokomeio_antarton-02.jpg 800w, https://grammostrails.gr/wp-content/uploads/2021/12/Nosokomeio_antarton-02-300x200.jpg 300w, https://grammostrails.gr/wp-content/uploads/2021/12/Nosokomeio_antarton-02-768x512.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a><figcaption class="wp-element-caption">Previous route marking</figcaption></figure>



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<h5 id="oLATL" class="wp-block-heading">Route walkability</h5>


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<h5 id="JYkDz" class="wp-block-heading">Distribution over<br> altitudinal zones</h5>


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<h5 id="JYkDz" class="wp-block-heading">Elevation profile</h5>



<p class="wp-block-paragraph" id="JYkDz">Starting &#8211; ending point and maximum elevation</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="630" height="292" src="https://grammostrails.gr/wp-content/uploads/2021/12/diagramma_pezoporia-07.png" alt="" class="wp-image-1592" srcset="https://grammostrails.gr/wp-content/uploads/2021/12/diagramma_pezoporia-07.png 630w, https://grammostrails.gr/wp-content/uploads/2021/12/diagramma_pezoporia-07-300x139.png 300w" sizes="(max-width: 630px) 100vw, 630px" /></figure>



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<h5 id="tips" class="wp-block-heading">Tips</h5>



<p class="wp-block-paragraph">This hiking route has very few scattered marks on the rocks, some red stripes on the trees as well as some old signs. The length of it is 2.2 km starting from Lianotopi and ending at the large cave. The average duration of the hike is 1.30-2 h.</p>
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<h5 id="comments" class="wp-block-heading">Comments</h5>



<p class="wp-block-paragraph">This is an easy and enjoyable route. Nevertheless, we need to have proper trail shoes for the last part and until we reach the cave since it’s on a steep and unstable terrain. There is no potable water along the trail and the fountain at Lianotopi is usually dry.</p>
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